A Week of Self-Love: 7 Days, 7 Body Shop Products, 7 Feel-Good Habits

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Monday - Start Fresh

Product: Tea Tree Skin Clearing Face Wash
There’s no better way to kick off the week than with a fresh start. Begin your day by cleansing your face with the Tea Tree Skin Clearing Face Wash. Its purifying formula helps remove excess oil and impurities, leaving your skin feeling clean and refreshed.

Habit: Morning Gratitude
While washing your face, take a moment to think of three things you’re grateful for. It could be something as simple as a good cup of coffee or the sunlight streaming through your windows. Gratitude can set a positive tone for your entire day.

Tuesday - Protect Your Glow

Product: Skin Defence Multi-Protection Lotion SPF 50+
Your skin deserves protection every day, and sunscreen is your best friend. Apply the Skin Defence Multi-Protection Lotion SPF 50+ to shield your skin from harmful UV rays while keeping it hydrated.

Habit: Step Outside
Spend 10 minutes outside during your lunch break or in the morning sun. Not only will this give you a dose of vitamin D, but it can also help clear your mind and refresh your spirit.

Wednesday - Midweek Hydration
Product: Vitamin E Moisture Cream
By midweek, your skin might need extra love. The Vitamin E Moisture Cream is a lightweight moisturizer that hydrates and nourishes, leaving your skin soft and glowing.

Habit: Hydrate Inside Out
Pair your moisturizing routine with increased water intake. Carry a water bottle throughout the day as a reminder to stay hydrated. Healthy, hydrated skin starts from within!

Thursday - The Power of a Bold Lip
Product: Matte Lipstick
Want a quick confidence booster? Swipe on The Body Shop’s Matte Lipstick in your favourite shade. A bold lip can instantly elevate your mood and transform your look.

Habit: Affirmations in the Mirror
While applying your lipstick, look in the mirror and say something kind to yourself. Whether it’s “I am strong” or “I am worthy of love,” affirmations can empower you and help combat negativity.

Friday - End the Week Clean
Product: Shea Shower Cream
After a long week, unwind with the Shea Shower Cream. Its rich and creamy formula gently cleanses while deeply nourishing your skin, making every shower feel like a mini spa escape.

Habit: Mindful Showering
Turn your shower into a mindful moment. Pay attention to the warmth of the water, the texture of the product, and the scent filling the air. Focus on the present and enjoy the experience.

Saturday - Nourish Yourself
Product: Hemp Hand Protector
A self-care Saturday calls for getting your hands in on the love! The Hemp Hand Protector soothes and nourishes hardworking hands, leaving them soft and moisturized.

Habit: Bake or Cook Something New
Use your hands to create something delicious, like homemade cookies or a comforting meal. Cooking can be meditative, and serving yourself something you made with care feels truly rewarding.

Sunday - Recharge for the Week Ahead
Product: Chamomile Sumptuous Cleansing Butter
Relax and reset on Sunday. Use the Chamomile Sumptuous Cleansing Butter to gently melt away makeup and impurities. It’s the perfect way to pamper your skin before bed.

Habit: Digital Detox
Unplug for a few hours. Put your phone away, turn off the TV, and spend time reading, journaling, meditating, or simply relaxing. Giving your mind a break from screens can do wonders for your mental health.