WHAT ARE THE BENEFITS OF SELF-MASSAGE?
With the world in a constant state of flux, we could all do with more calm. Think back to when you last had a massage. You probably felt a release of tension, you might even have had a blast of energy.
Benifits of self massage
Self-massage goes beyond skin maintenance. Massaging our bodies with our favourite Body Butter, moisturiser or oil just a few times a week, is a powerful regime to help reduce stress levels, increase our happiness and empower us to accept those magnificent and unique bodies of ours.
Connect to ypur body and soul with this powerful self-love ritual.